May 2020

Loneliness in the time of Covid


Since the start of the Covid Crisis, we have been asked to follow social distancing guidelines, to self-isolate, to stay at home and, for some, to shield completely. Whilst we need to be socially responsible and stick to current guidelines, this new normal has had a huge impact leaving many of us feeling lonely. Read More…

5 Things You Need to Know About Kindness


This week marks Mental Health Awareness Week and this year’s theme is kindness. Right now, the world needs kindness more than ever but did you know that random acts of kindness don’t just benefit the recipient?Doing good does us good. Here’s 5 reasons to be kind: Read More…